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“Trish and I started working together because I was overwhelmed with both grief and insecurity. I started a new job after 10 years and wasn't feeling good enough for my new role. I was also recovering from the loss of several close family members within a short time span and my daughter was in her recovery of a very serious ailment. Our coaching conversations were so natural. Trish listened and introduced perspectives and tools to help me with new thoughts about a situation or issue. She also reminded me that I am human and that I don't have to be so hard on myself. Trish inspired me. She helped me rally through a very difficult time in my life. She taught me how to love and care for myself again which has made me a better wife, mom, sister, daughter...woman.After working with Trish, I am able to identify my negative thoughts and reframe them to limit their significance so they don't fester and grow. Since negative thinking was my favorite bad habit next to nail biting, it almost made me feel accomplished to think of all the bad things about myself before someone else did. She gave me the greatest gift of healing. Recognizing and honoring the good things I did for my niece helped me appreciate how special my relationship with my niece was, why it was so special and why I was so sad and lost when she passed away. I no longer beat myself up with the guilt of imperfections of life.”
“Tricia is an amazing life coach! I found that this journey could be complicated and confusing, but highly rewarding. By the time I completed my work with Tricia, I was confident with the future and comfortable with the “messiness” it might hold. In fact, I now look forward to it with positive anticipation.”
“I reached out to Trish about coaching after listening to her “midlife awakening” podcast. I was feeling very stuck in my life and I didn’t know how to move forward. I had all the things; the house, the partner, the kids, now what? My life started moving and shifting as I began to work with Trish. I was able to incorporate new tasks and ideas, celebrate my accomplishments, and see changes take place. I went from feeling lonely to learning how to listen to myself with compassion and grace. I am forever grateful for our time together.”
Coaching is a professional relationship that can help you produce extraordinary results in your personal and professional life. It’s no wonder why so many of the highest performing individuals in the world have utilized coaching to help them maximize strengths and achieve greater success. Life Coaching is forward focused and is about achieving positive results. When you make a commitment to yourself by hiring a coach, countless benefits emerge. A coach gives you an edge, accelerating you towards a more joyful and fulfilling life.
Illuminated Life Podcasts
Depression and Self Love
Unconditional Self Love
Ebbs of Life
I am a Strategic Intervention Life Coach certified through Robbins Madanes Training Center. I hold a Bachelor's Degree in Psychology and a Master’s Degree in Curriculum and Instruction. In addition I have over 15 years of experience in adult education, both as a professional learning facilitator and instructional coach.