“I was all over the place before we started working with Trish. I had my head in about 20 different games and was so unclear about all of them. What would I do about my job? How could I improve my relationship with my family? How could I find time to meet and make friends after my move? I wanted to find clarity and direction. Trish helped me weed through the chatter and get to the heart of the matters and focus on what was important.

I was surprised that I felt so at ease with Trish because I had set up a false idea that it would be hard to find someone I could trust. I was surprised that I felt drawn to work with her because I had told myself I wasn’t sure if I was going to hire a coach. At first, I was worried that I wouldn’t make any progress. I felt relieved that I could finally start doing the work to move to the next level.

In just a few months, with focus, determination and direction, I have felt a positive shift in my relationship with my family. I also have a clear path to getting what I want from my next job. Additionally, I have adopted several tools and examples that Trish shared with me to use when working through tough times.

Trish did everything she said she would do. She was true to her word and showed up prepared and on target with each discussion we had. I appreciated her attention during our calls. I would recommend Trish to anyone who wants to make a shift or feels a little stuck. I am very happy to have worked Trish. She is fabulous and her future clients will be lucky to have her on their team!”

Meredith B.

“My sessions with Tricia were focused and reflective. Each and every conversation left me with a goal and plan to reach that goal. To summarize in a few words would not do justice to the value of Tricia’s work. To say thank you is just not enough. I can only continue to implement the tools she gave me!”

Andrea G.

“Trish’s insight and tools leave you feeling empowered with more energy and freedom allowing you to become who you are truly meant to be. I love who I have become and the life I have because of the work we did together!”

Jen R.

“Trish and I started working together because I was overwhelmed with both grief and insecurity. I started a new job after 10 years and wasn’t feeling good enough for my new role. I was also recovering from the loss of several close family members within a short time span and my daughter was in her recovery of a very serious ailment. Our coaching conversations were so natural. Trish listened and introduced perspectives and tools to help me with new thoughts about a situation or issue. She also reminded me that I am human and that I don’t have to be so hard on myself. Trish inspired me. She helped me rally through a very difficult time in my life. She taught me how to love and care for myself again which has made me a better wife, mom, sister, daughter…woman.

After working with Trish, I am able to identify my negative thoughts and reframe them to limit their significance so they don’t fester and grow. Since negative thinking was my favorite bad habit next to nail biting, it almost made me feel accomplished to think of all the bad things about myself before someone else did. She gave me the greatest gift of healing. Recognizing and honoring the good things I did for my niece helped me appreciate how special my relationship with my niece was, why it was so special and why I was so sad and lost when she passed away. I no longer beat myself up with the guilt of imperfections of life.”

A Gonzales.

“Tricia is an amazing life coach! I found that this journey could be complicated and confusing, but highly rewarding. By the time I completed my work with Tricia, I was confident with the future and comfortable with the “messiness” it might hold. In fact, I now look forward to it with positive anticipation.”

Lorraine G.

“I reached out to Trish about coaching after listening to her “midlife awakening” podcast. I was feeling very stuck in my life and I didn’t know how to move forward. I had all the things; the house, the partner, the kids, now what? My life started moving and shifting as I began to work with Trish. I was able to incorporate new tasks and ideas, celebrate my accomplishments, and see changes take place. I went from feeling lonely to learning how to listen to myself with compassion and grace. I am forever grateful for our time together.”

Sheay C.