Episode #10: Lasting Change

In the first 9 episodes I teach you the most important steps to achieving an illuminated life. In this episode I share with you 8 tips to make it all stick and become part of your daily habits. These tips can help you create lasting, positive changes in your life.

Episode #9: Mindset

Mindset can make all the difference in the world. In this episode I focus on using clarity, mindset and responsibility, to show up better in our daily lives and be more fulfilled. I talk about mindset and show you how to set and achieve your goals.

Episode #8: Clarity

Hear a story about having dreams or the lack of having dreams. In this episode I introduce the third and final step to an illuminated life – Action. In order to take action in our lives we need clarity. This episode will help you begin to gain clarity about your goals and dreams in your life. I help you gain clarity about the mental and physical work you need to take and then share strategies for how you can make it all happen.

Episode #7: Ownership

Acceptance and ownership allow you to take full responsibility of your life in the most amazing way. In this episode I teach you how to manage your thoughts and feelings with a strategy that leads to action toward what you desire most. Learn just how empowering taking ownership can be.

Episode #6: Acceptance

Move from awareness of how your thoughts and emotions affect your outcomes in your life to ultimately take responsibility. This will include acceptance. In this episode I discuss the need for acceptance of new practices in your life that allow you to continue to allow you to manage your thoughts and feelings. In addition, you will learn to accept your own power to achieve all that you desire. Then we will talk about how you must accept yourself for all that you are because you are perfect just the way you are. You will be reminded that you are enough. YES YOU!